Liver Treatment – Through Sahaja Yoga

About The All Important organ – Liver:

The largest solid organ in the body, situated in the upper part of the abdomen on the right side.

The liver has a multitude of important and complex functions, including to

  • manufacture proteins, including albumin (to help maintain the volume of blood) and blood clotting factors;
  • to synthesize, store, and process fats, including fatty acids (used for energy) and cholesterol;
  • to metabolize and store carbohydrates (used as the source for the sugar in blood);
  • to form and secrete bile that contains bile acids to aid in the intestinal absorption of fats and the fat-soluble vitamins A, D, E, and K;
  • to eliminate, by metabolizing or secreting, the potentially harmful biochemical products produced by the body, such as bilirubin, from the breakdown of old red blood cells and ammonia from the breakdown of proteins;
  • and to detoxify, by metabolizing and/or secreting, drugs, alcohol, and environmental toxins.





Compiled by Sahaja Brother, Indranil Mazumdar (via Whatsapp.)

Here is what I have heard from Shri Mataji from various talks, direct advice to me and a sprinkling of mainstream medical knowledge thrown in:


  1. The liver is represented by right nabhi and right swadhisthana
  2. The role of the liver is to
  3. Support the attention, ie right side
  4. Remove toxins from the body
  5. Convert fats and proteins to glucose for use by the brain
  6. Toxins in the body are converted by the liver into heat
  7. At a subtle level this occurs by the movement of the swadhisthan around the nabhi, during which time the fire element consumes the toxins
  8. Everything we eat goes to the stomach and small intestines where it is broken down into its basic constitutents. These constituents pass through the walls of the gut straight into a special set of blood vessels (called the portal circulation) that transport this blood directly to the liver. Hence everything we swallow goes to the liver to be further broken down and processed before it is sent to the rest of the body.
  9. When fats or proteins are converted to glucose by the liver heat is also generated, this why the liver gets hot when we eat fatty, rich or “liverish” food. It has to work a lot to process fats and proteins but not as much for carbohydrates
  10. This is also why the liver gets hot when we consume toxic stuff such as alcohol, drugs, preservatives and colouring agents
  11. The heat is then radiated out of the body by first transferring it to the blood which is then circulated to the surface of the body which then emits it via usual physical mechanisms. At a microscopic level the liver is designed very similarly to a car radiator ie massive surface area to blood exposure ratio to maximize heat transfer out of the liver cells into the blood
  12. When the liver becomes overwhelmed by toxins (ie bahdhas) it stores them in fat globules in and around the liver cells
  13. When these toxin-containing fat globules accumulate, the vibrations of the liver are reduced because it fills up with badha. Strangely enough these fat globules can even be seen with a microscope in liver biopsy samples
  14. As the toxins (badhas) build up, the liver has less capacity to support attention and hence the attention (and hence right side) becomes weak and ultimately “impure”, the person’s behavior becomes ill-tempered and “liverish”. The heat in the right side manifests as too much thinking, poor attention and general difficulty in meditating
  15. This is also why the liver overheats more quickly when it is full of toxins and the fat globules that contain them. Junk food= junk attention!
  16. When the liver’s ability to remove heat reaches its limit, other chakras are recruited to help remove the heat, especially vishhudhi. Hence people with very hot livers also have red complexions, and “hot under the collar” behavior
  17. The excess heat travels up to the vishuddhi. When the vishuddhi is overwhelmed it travels to the agnya and radiates out of the head, hence the term “hot head”
  18. Too much heat in the head eventually puts pressure on the back agnya, making it much easier for left sided negativities to affect it despite the fact that the person is right sided. This is why an ice pack on the back of the head can sometimes help back agnya problems- because it reduces the pressure of the overheated right side on the back agnya.
  19. Excess heat can also travel down from right swadhisthan to right mooladhara, causing problems such as haemorrhoids
  20. When the heat crosses from right mooladhara to left, the whole mooladhara can get affected. This explains why very right sided people can develop “anti- mooladhara” behavior patterns
  21. The connection between overheated liver and ill tempered behavior is the basis for the old fashioned term “colicy” behaviour
  22. A liver diet and other treatments reduces the strain on the liver by
  23. reducing the amount of work it has to do on food, by eliminating fats and proteins for a few weeks
  24. increasing the amount of sugar intake, which acts like a detergent on the fat globules, thereby flushing the badha-containing fat globules out thereby reducing the amount of toxins that it has to work on
  25. reducing the amount of other heat containing foods (such as spices, salt, additives, caffeine, tanin etc) so that the liver is able to remove its own residual heat rather an accumulate more
  26. cooked food contains heat as well, so raw fruits and vegetables are the ideal “liver diet” food
  27. the ice pack accelerates removal of heat, thereby facilitating destruction and removal of more toxins and helping the liver recover normal levels of function
  28. footsoak also facilitates removal of heat from the body, helping the liver to work more effectively
  29. egg white is made from a protein called albumin. By coincidence the liver also manufactures this protein which is needed for various body functios. Therefore eating a little egg white actually helps the liver because it reduces the need for the liver to manufacture its own, therefore reducing strain on the liver. That is why egg white, despite being a protein, can be a legitimate part of the liver diet.
  30. Cooling of the liver is greatly accelerated by consumption of large amounts of water. Vibrated water is particularly good because the water molecules have a slightly different “bond angle” that allows for more heat absorption
  31. Similarly, vibrations directed into the liver area assists in cooling and normalizing liver function
  32. Cool showers, swimming in rivers, oceans etc also assist in cooling the liver and therefore improving its physical and subtle functions
  33. “craving” for rich (liverish) food is a sign of overheated liver. When the liver has cooled down and cleared out these cravings will stop. Strictly speaking, when the cravings stop that is the authentic indicator that the liver diet has been successful and it’s time to finish the diet.
  34. Generally , speaking the liver diet shouldn’t be done for more than a month or so
  35. These principles explain why the liver diet, footsoaking, ice packs and other sahaj treatments work so effectively
  36. It also explains why what you eat and drink can have such a direct impact on the quality of your meditation
  37. Hence the value of daily footsoaking, avoidance of alcohol and moderation in food intake.

Please call shree mataji In your liver (attention) always and always

Jai shree Mataji to all!


How to cool down a hot liver using one of the easiest Sahaja Technique.
(Courtesy: Richa Agarwal)

I went to vashi hospital in 1999, there Dr. U C Rai guided me to how to treat hot liver. He told me to put my left hand on liver and right hand on mother earth and take the mantras of :-
Shri Himalya Namo Namah
Shri Chandrama Namo Namah
Shri Kailash Swamini Namo Namah
Shri Chitta Shakti Namo Namah
Shri Chitteshwari Namo Namah
Shri Nirmal Chitt Namo Namah
Shri Chitt Nirodh Namo Namah
Shri Hazrat Ali Fatima Namo Namah
Shri Sarva Taap Harini Namo Namah
Shri Sanjivani Swamini Namo Namah
Sakshat Shri Adishakti Mataji Shri. Nirmala Devi Namo Namah.

It miraculously helped me to cool down my liver. Three to four times a day one can do this process.


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3 thoughts on “Liver Treatment – Through Sahaja Yoga

  1. Deepa

    Jai Shri Mathaji! Thank you for your clear explanation for Liver functions and how to cool down the hot liver.

    Could you please explain the treatment and food choices for lethargic inactive liver?

  2. Neelam

    Jai Shri Mataji.
    Really an impressive website. How do I subscribe to get regular posts by email n face book too. There’s lots to read.
    Love Neelam Daryanani Chugh, Sydney

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